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MIT Strength

Training logs for MIT affiliates.

Saturday, January 30, 2010

JC (01/28)- Snatch, Clean, Front Squat

Snatch-
104lbs (45kilos + 5lbs)- 3x5

Clean-
65 kilos~ 10 reps

Front Squat-
185- 3x5

Cleans feel awkward, snatch not so much.

Posted by Jancarlo at 5:37 PM

Labels: clean, front squat., JC, snatch

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