Squat: 2x5x275 @ 8, 8
Still some residual fatigue from 1/24's squats I think; these didn't feel fast.
Press: 3x5x155 @ 9, 10, 10
Didn't get under the bar fast enough once it passed my head. Will go up by 2.5lbs/session now.
Deadlift: 1x5x375 @ 9
Conventional. The toughest part was breaking the first one off the ground, then the rest were ok.
Wednesday, January 27, 2010
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment