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MIT Strength

Training logs for MIT affiliates.

Thursday, October 8, 2009

20091008

1. 58:00 min:sec, egometer, 2:05 min:sec/500 m
2. Speed Squats 8x3x185
3. Clean and Press 5x5x133 lbs
4. Speed Bench 8x3x155

Posted by Sun at 9:30 PM

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