Friday, April 27, 2012

Vincent: 4/27

4/27:

TM Volume
BW: 185

Deadlift:
360 x 2
385 x 2
415 x 2
450 x 2 (PR!!)

Press:
130, 5x5

Chins:
247.5 (+62.5), 5x5

Yeah deadlift PR!

http://www.youtube.com/watch?v=-dZHDZLGy4I&feature=youtu.be

Wasn't too difficult even with sore legs. In 6 more weeks I'll go for 460 x 2. If that goes relatively easily I'll attempt 500 x 1 a couple weeks after.

Press easier than before.

Chins normal.

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