Deadlift
350x5
350x3
350x2
285x5x15 (sorry, that's 15 sets of 5)
Bench Press
160x3 seemed a little heavy on elbows
140x5
120x5x14 (2 sets of 4)
Some cramping on left quad... weird. Overall, more or less happy with today's results (no sleep last night, and elbows still sore from squatting).
Wednesday, May 4, 2011
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