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MIT Strength

Training logs for MIT affiliates.

Sunday, February 20, 2011

sheng(2/20) lower

speed squat: 45*5+95*5+135*5+185*5+225*4+285*3*4+295*3*4
deadlift: 135*5+235*5+325*5+435*5*5

Posted by sheng wang at 8:04 PM

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