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MIT Strength
Training logs for MIT affiliates.
Monday, February 21, 2011
Q 2/21/11
Squats:
45 x10
95 x5
135 x5
185 x5
225 x3
255 x5 x3 @8/9-/9
Press:
45 x5
65 x5
80 x5
95 x3
100 x5 x3 @8/9-/9+
Cleans:
50kg x5
60kg x5
70kg x3 x5
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