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MIT Strength

Training logs for MIT affiliates.

Monday, January 31, 2011

sheng(1/31) : upper

bench: 135*8+185*5+235*5+
295*4@9
295*4@9
295*5@10
295*5@10
295*4@10
295*3@10
295*3@10
pull ups: 45*6*5
dumbbell row: 60*8+75*8+90*8*4

Posted by sheng wang at 9:22 PM

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