Debated between watching the Lakers-Celtics game (I'm a Lake show fan) or lifting. (Woulda lifted nowish if I'd watched the game.) Clearly, made the right choice since the Lakers lost and I would have been majorly disappointed.
Squat
280x5x3 (PR)
Press
99x5
99x3
94x5
Still having trouble. Might need more rest after squats. Overall upper body seems to have a lil more trouble making LP.
Clean
70kgx3x5 (PR) (w00t)
Got the red plates today. Feels awesome. The right shoes (as predicted last time) helped.
Snatch
screwed around a little bit with overhead squats and intro snatch (just T-plates) with Q. More progress to come.
Sunday, January 30, 2011
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Lakers lost, and the Heat won. Double win =p
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