Screwing Around
Military Press:
45x5; 50x5; 60x5; 70x3
75x5
90x5
100x13
Bench Press:
45x5; 65x5; 85x5; 100x3
105x5
125x5
140x10
Military Press Again:
90x6; 85x7; 80x8; 75x9; 70x10
Hang Snatch:
55x10; 55x6; 60x6; 65x6; 70x6
Yeah I pasted MP and Bench 5/3/1 days together, but I won't be training much this week. Starting the cycle proper next week.
Wednesday, November 24, 2010
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