Monday, May 10, 2010

JC- Powerlifting again

Hey guys,
I'm going to start powerlifting again- it took me a while to realize this, but Oly isn't feasible coupled with my other goals. W/e, powerlifting is awesome anyways, so I'm not too bummed out.

I need a program to get back on track- should I just do Starting Strength again? Suggestions?
Posted by Jancarlo at 12:54 PM
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6 comments:

  1. ChrisMay 10, 2010 at 4:06 PM

    I think if Frank can do Starting Strength you can too. Even I'm still ekeing out gains... kinda...

    ReplyDelete
  2. Frank WuMay 10, 2010 at 8:58 PM

    Yes, Starting Strength will work for you. I'm looking forward to your progress! Check my log or Chris's or Gordon's for what to do. They're all a little different, but any one of them should work.

    ReplyDelete
  3. JancarloMay 11, 2010 at 12:18 PM

    Ok! I can't wait to get back my strength, and then get stronger :)

    ReplyDelete
  4. sraman09May 12, 2010 at 1:16 AM

    Whatever you choose to do, pick a "mentor" and lift with him, at least when you're getting back on your feet. Frank, Gordon, Rene, myself...we'd all be happy to take the time.

    ReplyDelete
  5. sraman09May 12, 2010 at 1:17 AM

    ...and Nate of course.

    ReplyDelete
  6. Nathan BeckmannMay 12, 2010 at 1:08 PM

    THANKS SHANKER <3 <3 <3 <3 <3

    ReplyDelete

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