Frank (4/20): Starting Strength, Medium

Back Squat
5x45, 5x95, 5x135, 5x185, 5x225, 5x275
5x335 @ 10
5x335 @ 10
5x335 @ 10
About half were a smidgen too high. My lower back was still sore from Saturday, probably from deadlifts, and my form on these was all over the place. I'll chalk it up to a sore back, which made it difficult to stay upright in the hole, and hope for more consistent performance on Saturday with slightly more weight.

Bench Press
5x45, 5x95, 5x135, 5x185
5x237.5 @ 8
4x237.5 @ 10
5x237.5 @ 10
The first set felt very easy. The second set was a failure, but that was probably because I didn't rest long enough. I was working in with a stranger who was very quick about transitioning between sets. The last set was doable. I would count this as a success, but it was hard enough that I think I'm going to redo this weight on Saturday.

Barbell Row
5x135, 5x185
5x237.5 @ 9
5x237.5 @ 9
5x237.5 @ 9
Yes, I cheat on these. No, I don't care.

Ab Rollout: 4, 4, 5