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MIT Strength
Training logs for MIT affiliates.
Sunday, March 7, 2010
Gordon: 3/7
Weight is 186... didn't eat enough this weekend.
Squat: 3x5x355 @ 9
Felt slow, some good morning-ing. All below or at depth.
Bench: 3x5x205 @ 8
Paused, medium speed.
Chin ups: 3x8
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