Gordon: 3/19

Weight is 186. My tummy hurt this week so I didn't eat much ;_;

Squat: 3x5x370 @ 9, 10, 10
Below or at depth. Slow on the way up. Right knee coming in slightly on some reps.

Press: 5, 4, 1 x160 @ 10, F, F
Belted. Weight loss and not enough gas in the tank affected my presses. Will repeat this weight next time.

Chin ups: 10, 8, 8 x bw