Squat: 2x5x275 @ 7
Bench: 3x5x225 @ 9, 9, 10
Need to leg drive past 1st rep.
Deadlift: 1x5x415 @ 10
Felt really heavy today. Slight rounding. Belted.
Decline sit ups: 3x10 +25
Wednesday, March 17, 2010
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Training logs for MIT affiliates.
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