Deadlifts
3x225
1x255
1x275
This was replicating my PR from a few weeks ago and it went much better than last time, which was extremely slow. My pull was fairly authoritative.
3xfailx285
For some inexplicable reason, I couldn't even manage to get this off the floor. During one or two attempts, people observed that I wasn't close enough to the bar and sitting back. I'm not sure if I normally have that problem, but at least one of the attempt did not feel right. I'll have to focus on this during the volume cycle and ensure that I'm making it possible for my lift to go higher.
Sunday, November 22, 2009
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