Friday, September 4, 2009

Nathan: 9/3 Waste of time

1. 9/3/09 - Wed - STUPID VACATION CARDIO

No one is posting so I'm going to post the retarded crap I did today just to shame everyone into posting something more interesting.

Bike while watching TV really light x 30 mins

No stretching


With the exception of Frank: Seriously, guys. Seriously.

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