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MIT Strength

Training logs for MIT affiliates.

Tuesday, August 25, 2009

Veronica: Aug 22 - Cardio

saturday, 8/22: elliptical - 25 mins low/med; running - 5 mins @ 8.6 / 1.0 incline, stopping once in the middle.
sunday and monday rest.

Posted by Anonymous at 10:33 AM

Labels: cardio, veronica

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