Tuesday, June 7, 2011

Keone 5/6

Bench
160x4,5,5
140x5 x12 (1:00 rests until set 8, then 1:30 rests)

Squat
255x5x3 (light day)

Power Clean
60kg x5x3

Felt a little lightheaded on a couple of reps, and almost fell down once. Weird.

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