Bench
155x6
155x6
155x8
Will try to keep this LP up. Going to 6 reps instead of 5 while the going's easy. Might try to keep that in the bank for a while, i.e. pretend that I'm supposed to do 6 all the time, and then someday do an epic jump while cutting back to 5. Next time: 160.
Squat
295x5x3 (PR)
Still unbelted.
Was supposed to be a light day. Wanted to impress my girlfriend though (okay, kidding here) so I figured I'd go up. Next time: 300!
Deadlift
385x1 felt damn heavy so I cut it off at a single
375x4,F
365x4,F
315x5
Paid for my heavy squat day by not making deadlift progress. Back got pretty tired during squat, so this makes sense.
Front squat
89x5
112x5
132x5
152x5
172x4
162x5x2
I'd never front squatted before, so this was mostly just trying to figure out my target. Oh, this is to help cleans by building comfort in the rack position.
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