Shanker 05/14

Forgot to log squat day...broke out the singlet for the first time...thankfully there were minimal people on hand to witness...

Squat
45x10
135x10
185x8
225x6

(belted)
275x4
305x4
305x4
305x4
305x4

Hack Squat Machine
1 plate x 10
2 plates x 5
2.5 plates x 4
2.5 plates x 4
2.5 plates x 4
2.5 plates x 4

Core stuff...