Aaron

Elbow hurt, so I decided not to do low bar back squats.

High Bar
225 x5
235x5
235x5

Deadlift
305ish x5
305ish x2

Chins
30lbs x5reps x2 sets

Dips
30lbs x5 reps x2 sets

Back felt iffy so I stopped deadlifting after 2nd rep. This was without a belt. Gonna lift like that for a while and see if I get a hernia or not...it was hard enough. I'm not going to go gung-ho anymore so I'm just going focus on my +5lbs a week.