Thursday, November 12, 2009

Nathan : 11/12

Another day with no gym clothes. Working out in my jeans kind of sucks.

Incline - 185x5, 205x1, 225x1, 245x1 (PR + ??), 185x5x3

This was the slowest rep ever ... not kidding, it took at least 15 seconds. I have no idea how I was able to finish the rep, but I'll take it. Not all that impressed with myself, but I haven't done incline very much for a long time, so whatever.

Pull-ups - bwx10x3

Dumbbell bench - 70x8, 80x8,7,8

5 comments:

  1. Are you following a particular program right now, or are you just doing whatever?

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  2. He lifts in jeans, don't even ask...

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  3. Whateva whateva I do what I want!

    http://www.youtube.com/watch?v=m1zAOJCdPDo

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  4. I <3 you!!!! Haven't seen that in a while.

    PS: I commit hate crimes...!

    ReplyDelete