PRs the past two weeks
Clean (wrist wraps): 3x72.5 kg, previous PR 3x70kg (1/20/2011)
Clean (wrist wraps): 8x60kg, previous PR 5x60kg (6/21/2010)
Bench Press (wrist wraps, no pause, no bounce): 3x235, 7 reps in 3 sets
Bench Press (wrist wraps, no pause, no bounce): 7 reps in 3 sets @235, previous PR 5x1 @ 235 (3/14/2011)
Bench Press (wrist wraps, no pause, no bounce): 15 reps in 4 sets @225, previous PR 11 in3 sets
Overhead Press (wrist wraps): 4x140
Overhead Press (wrist wraps): 5x3x140, previous PR 5x3x135 (9/8/2010)
Overhead Press (wrist wraps): 1x165, previous PR 1x160 (7/30/2011)
body-weight: 165
Clean (wrist wraps): 3x72.5 kg, previous PR 3x70kg (1/20/2011)
Clean (wrist wraps): 8x60kg, previous PR 5x60kg (6/21/2010)
Bench Press (wrist wraps, no pause, no bounce): 3x235, 7 reps in 3 sets
Bench Press (wrist wraps, no pause, no bounce): 7 reps in 3 sets @235, previous PR 5x1 @ 235 (3/14/2011)
Bench Press (wrist wraps, no pause, no bounce): 15 reps in 4 sets @225, previous PR 11 in3 sets
Overhead Press (wrist wraps): 4x140
Overhead Press (wrist wraps): 5x3x140, previous PR 5x3x135 (9/8/2010)
Overhead Press (wrist wraps): 1x165, previous PR 1x160 (7/30/2011)
body-weight: 165
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