Deadlift (belted):
165x5; 205x5; 250x3
290x3
330x3
375x7
Blargh difficult blargh
... I THINK I did 375, at any rate.
Military Press:
55x5; 70x5; 80x3
95x3
110x3
120x5
Rep 6 didn't count due to leg drive.
Mid-shin Pull (belted):
135x5; 185x5; 225x3; 275x3;
315x5; 365x3; 385x2
405x3x3
These were pretty hard.
Military Press (assistance):
100x6x2
Friday, March 11, 2011
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