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MIT Strength

Training logs for MIT affiliates.

Monday, April 4, 2011

sheng (4/4) upper

bench: warm ups,
315*6 @10 (PR)
315*4@10-
315*4@10-
315*4@10
315*3@10
speed bench: 210*3*4
curls: warm ups, 115*6*3
inclined dumbbell fly: 55*8*4

Posted by sheng wang at 9:42 PM

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