Frank: Stuff

6/29
Back Squat: 10, 10, 7 @ 300
Got two more reps. Didn't do deadlifts because I didn't have time, but I'm not sure using <50% of my max is useful at all anyway.

7/1
Bench Press: 3x5 @ 250
Barbell Row: 3x5 @ 250
Military Press: 5, 5, 4 @ 175
Pullup: 3x10
Ooooh, so close.