Chris - 7/1

TM - Recovery
Squat:
Warmup: 45x5; 95x5; 135x4; 175x3
210x5; 210x5

Military Press:
Warmup: 45x5; 65x4; 80x3
95x3; 95x3; 95x3

Pullups:
+0x3; +10x3; +20x5; +20x5; +20x5

All easy...