JC (1/12)- Jan 29th Meet Prep Mini-Meet

Andrey had us do a mini meet to determine where we are at, and here are my results:

Squat-

160 kilos- Good lift

Easy, was very fast.

175 kilos- Fail

175 kilos- Fail

I got 170 kilos in competition, twice, but somehow 175 stops me. There are a couple of cues I'm making myself be aware of, such as pinching my back and sorta "pulling" on the bar to reinforce the pinching. I'm focusing on strengthening my back too. W/e.

Bench-

125 kilos- Good lift

Easy

135 kilos- Good lift

Also easy

Didn't do last attempt

Deadlift-

175 kilos- Good lift

Easy

190 kilos- Good lift

Easy

200 kilos- Good lift

Hard-ish

2 weeks is not enough time for any significant strength gain, but I'm still focusing on strengthening my weak points.