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MIT Strength

Training logs for MIT affiliates.

Monday, December 12, 2011

Q 12/12 "Testing"

Bench: 80kg x3, 90kg x1
Fly: 20lb x8, 25lb x8, 30lb x8 x2

Squat: 225lb x5

Deadlift: practiced form with light weight

Posted by Q at 9:42 PM

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