Monday, October 3, 2011

Garrett 9/18 - 10/1

PRs this week

Deadlift (belt): 6x1x405, previous PR 4x1x395 (4/9/2011)

Bench Press (wrist wraps, no pause, no bounce) 1x250, previous PR 1x245 (3/14/2011)
Bench Press (wrist wraps, no pause, no bounce)  2x245, previous PR 2x240 (7/23/2011)
Bench Press (wrist wraps, no pause, no bounce)  5x215

Overhead Press (no wrist wraps): 16x85, previous PR 15x85 (8/2/2010)

Clean (no wrist wraps): 1x80kg,  previous PR 1x77.5 (9/3/2011)
Clean (no wrist wraps): 2x75kg
Clean (no wrist wraps): 6x70kg

bodyweight 165

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