Squat:
warmups
265 x5
265 x1 bar sliding off my back
260 x1 hips not warmed up enough
Not enough time to do more sets if I want to do bench too.
Bench:
warmups
170 x2
155 x4
135 x8
Not good. Probably going to reset it back to 155 or 160 next time.
Friday, March 25, 2011
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Days like this happen. Don't worry about it.
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