Frank (5/1): Starting Strength, Heavy

My toenail remains, but is still a little tender.

Back Squat
5x45, 5x95, 5x135, 5x185, 5x225, 3x275, 3x315
5x350 @ 9
5x350 @ 9/10
5x350 @ 9/10
The first two sets were pretty solid, with maybe one or two reps above parallel. The third set was not bad, but Jon wasn't around to judge, and I was just a tiny bit sloppy with form.

Bench Press
5x45, 5x95, 5x135, 3x185, 3x225
5x245 @ 9
5x245 @ 9/10
5x245 @ 9/10
Roar.

Deadlift
5x135, 5x225, 5x315, 3x365, 3x405, 1x455
3x495 @ 8
3x495 @ 8
3x495 @ 9
3x495 @ 9/10
3x495 @ 9/10
3x495 @ 9/10
Roar.

It looks like I'm close to my old level of strength. Next week should be the week of new PRs.