Hey,
Back still injured. I've been doing lunges and things like that to try and maintain, but I figure those aren't really worth posting.
Bench 275x4 (last rep was sketchy)
Bench 225,235,245 x 5
Row 150,160,170,180 x 5
Pulldowns 140,150,160,170 x 8
Saturday, April 10, 2010
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