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MIT Strength
Training logs for MIT affiliates.
Sunday, April 25, 2010
Gordon: 4/25
Weight is 182.
Squat: 1x3x405 @ 10
Knees were sore, so just did intensity instead of 3x5.
Press: 3x5x165 @ 10
Belted.
BB row: 3x5x195 @ 8
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