Weight is 188. Restaurant week wut wut ^_^
Squat: 3x5x380 @ 9, 10, 10
Below or at parallel. Back not rounding, but lower back is sore after.
Bench: 3x5x235 @ 9, 9, 10
Touch and go, but not bouncing.
Chin up: 3x5x25
Friday, March 26, 2010
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