Friday, March 26, 2010

Gordon: 3/26

Weight is 188. Restaurant week wut wut ^_^

Squat: 3x5x380 @ 9, 10, 10
Below or at parallel. Back not rounding, but lower back is sore after.

Bench: 3x5x235 @ 9, 9, 10
Touch and go, but not bouncing.

Chin up: 3x5x25

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