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MIT Strength

Training logs for MIT affiliates.

Friday, March 19, 2010

Eric: 3-18-10

Weight is 180 lbs.

Front Squat: 3x5x175 @ 8

Press: 3x5x140 @ 9

Pull ups: 3x8xBW @ 8

Ab Roller: 3x15
knees

Posted by Eric at 5:20 AM

Labels: abs, eric, front squat, press, pull up

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