Deadlift (belted):
150x5; 210x5; 250x3
315x5
355x3
400x6
SO MUCH WIN
But my left palm hurt afterwards? Almost as if I'd bruised it.
Military Press (belted):
45x5; 55x5; 70x5; 85x3
105x5
120x3
135x2
I think belting helps! Too bad I was pretty tired from deadlifts to do more. Also LMAO1PLAET.
105x5x2
Mid-Shin Pulls (green+black):
315x4
365x5x2
Chinups:
+0x10x2; +25x5x2
Good session? Good session.
Thursday, April 14, 2011
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