Chris - 7/8

TM - Recovery
Squat:
Warmup: 45x5; 95x5; 135x4; 185x3
215x5; 215x5

Military Press:
Warmup: 45x5; 55x4; 70x3; 85x2
97x3; 97x3; 97x3

Pullups:
+0x4; +10x2; +20x5; +20x5; +20x6

No noticeable pain in lower back. Looks like Saturday stays intensity day and not "think about intensity" day.