Walked to the gym today because I was afraid it was going to rain. Turned out that the rain was pretty piddly, which meant I should have biked. Oh well. Walking seems so pokey now...
Back Squat
5x45, 5x135, 5x185, 5x225, 5x275
5x315 @ 9
5x315 @ 9
I'm still a little sick. My sinuses are clear, but I have this awful stomach ache, I guess from all of the backed-up mucus. After squatting 315, I decided that I would take today light instead of medium/heavy.
Military Press
5x45, 5x95
5x157.5 @ 9
5x157.5 @ 9
5x157.5 @ 9
These felt heavier than they should have.
Pullup
5x60 @ 9
5x60 @ 9
5x60 @ 9
These too.
Tuesday, March 23, 2010
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment