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MIT Strength
Training logs for MIT affiliates.
Tuesday, March 16, 2010
Eric: 3-16-10
Overhead Squat: 3x5x50kg @ 8
Need more flexible.
Power Snatch: 5x3x55kg @ 9
Light Power Clean and Jerk: 3x5x60kg @ 7
Ab Roller 3x15
From knees
.
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