MIT Strength
Training logs for MIT affiliates.
Sunday, October 31, 2010
Q- overhead press (10-31-10)
Legs are dead. Can't do Starting Strength today.
Overhead press:
45 x5
65 x5
75 x3
95 x3
105 x5 @8/9
105 x5 @8/9
105 x5 @9
No comments:
Post a Comment
‹
›
Home
View web version
No comments:
Post a Comment