Justin 5/3/1 Bench

Hey,

Back still injured. I've been doing lunges and things like that to try and maintain, but I figure those aren't really worth posting.

Bench 275x4 (last rep was sketchy)

Bench 225,235,245 x 5

Row 150,160,170,180 x 5
Pulldowns 140,150,160,170 x 8