MIT Strength
Training logs for MIT affiliates.
Friday, April 9, 2010
Eric: 4-08-10
Weight is 186 lb.
Power Snatch: 5x3x62.5kg @ 10
Missed last rep in sets 2 and 3.
Overhead Squat: 3x5x52.5kg @ 8
Light Power Clean and Jerk: 3x5x65kg @ 7
Jerk on last 2 in each set.
Abs: 3x10x45
Decline.
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