Frank (3/11): Starting Strength, Light

Back Squat
5x45, 5x95, 5x135, 5x185, 5x225
5x275 @ 8
5x275 @ 8

Military Press
5x45, 5x95
5x150 @ 8
5x150 @ 8
5x150 @ 8

Pullup
5x50 @ 8
5x50 @ 8
5x50 @ 8

Ab Pulldown: 3x15 @ 190
Dumbbell Curl: 2x10 @ 40