MIT Strength
Training logs for MIT affiliates.
Monday, July 11, 2011
keone 7/11
Bench
190x5x3 (PR!)
Squat
275x5x3
Press
100x5x3
Power clean
140x5x3
Dips 10x3
Chins 6x3
Not bad for 3 hours of sleep!
No comments:
Post a Comment
‹
›
Home
View web version
No comments:
Post a Comment