MIT Strength
Training logs for MIT affiliates.
Thursday, July 14, 2011
Frank (7/14): Sheiko CMS/MS Comp, Week 5, Day 2
Squat
5x45, 5x135, 5x185
3x230, 3x275, 3x275, 2x325, 2x325, 2x325
Bench
10x45, 10x95
3x150, 3x180, 3x180, 2x210, 2x210, 2x210
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