Frank (11/21): Lockout, Volume 1

Reverse Band Bench (20-75)
5x135, 5x185, 5x225, 3x275
5x305 @ 8
5x305 @ 9
5x305 @ 9
5x305 @ 9/10
5x305 @ 9/10

Close-Grip Bench
5x235 @ 9
5x235 @ 9
5x235 @ 9
5x235 @ 9
5x235 @ 10

Pullups: 4x8 @ 50
Dips: 4x8 @ 90
I might scale these back a bit.
Dumbbell Preacher Curl: 2x6 @ 45