Frank (4/8): Meet Prep

Light day to keep the joints greased.

Back Squat: 5x45, 5x95, 5x135, 5x185, 5x225, 5x275, 5x315
Bench Press: 5x45, 5x95, 5x135, 5x185, 5x225
Deadlift: 5x135, 5x225, 5x315, 5x405
Some pullups