MIT Strength
Training logs for MIT affiliates.
Thursday, April 1, 2010
Gordon: 4/1
Weight is 183 ;_; Still keeping it light.
Squat: 2x5x275 @ 8
Press: 3x8x135 @ 9
Deadlift: 1x5x315 @ 7
crunches: 3x15
No comments:
Post a Comment
‹
›
Home
View web version
No comments:
Post a Comment